PHILIPSBURG (DCOMM):--- 10 October marks World Mental Health Day around the world. The theme is “Young people and mental health in a changing world.”
The Collective Prevention Services (CPS), a department from the Sint Maarten Ministry of Public Health, Social Development and Labour, says that World Mental Health Day provides an opportunity for people and organizations around the world working on mental health issues to talk about their work, and what more needs to be done to make mental health care a reality for people worldwide.
The observations and creating awareness of the annual theme is part of CPSs annual calendar of health observances.
Mental health refers to an array of activities directly or indirectly related to the mental well-being component included in the World Health Organization’s (WHO) definition of health: “A state of complete physical, mental and social well-being, and not merely the absence of disease.”
According to the WHO, “Adolescence and the early years of adulthood are a time of life when many changes occur, for example changing schools, leaving home, and starting university or a new job. For many, these are exciting times. They can also be times of stress and apprehension, however. In some cases, if not recognized and managed, these feelings can lead to mental illness.
“The expanding use of online technologies, while undoubtedly bringing many benefits, can also bring additional pressures, as connectivity to virtual networks at any time of the day and night grows. Many adolescents are also living in areas affected by humanitarian emergencies such as conflicts, natural disasters, and epidemics. Young people living in situations such as these are particularly vulnerable to mental distress and illness.
“Half of all mental illness begins by the age of 14, but most cases go undetected and untreated. In terms of the burden of the disease among adolescents, depression is the third leading cause. Suicide is the second leading cause of death among 15-29-year-olds. Harmful use of alcohol and illicit drugs among adolescents is a major issue in many countries and can lead to risky behaviours such as unsafe sex or dangerous driving. Eating disorders are also of concern.
“Fortunately, there is a growing recognition of the importance of helping young people build mental resilience, from the earliest ages, in order to cope with the challenges of today’s world. Evidence is growing that promoting and protecting adolescent health brings benefits not just to adolescents’ health, both in the short- and the long-term, but also to economies and society, with healthy young adults able to make greater contributions to the workforce, their families and communities and society as a whole.
“Much can be done to help build mental resilience from an early age to help prevent mental distress and illness among adolescents and young adults, and to manage and recover from mental illness. Prevention begins with being aware of and understanding the early warning signs and symptoms of mental illness.
“Parents and teachers can help build life skills of children and adolescents to help them cope with everyday challenges at home and at school. Psychosocial support can be provided in schools and other community settings and of course training for health workers to enable them to detect and manage mental health disorders can be put in place, improved or expanded.
“Investment by governments and the involvement of the social, health and education sectors in comprehensive, integrated, evidence-based programmes for the mental health of young people is essential. This investment should be linked to programmes to raise awareness among adolescents and young adults of ways to look after their mental health and to help peers, parents, and teachers know how to support their friends, children and students. This is the focus for this year’s World Mental Health Day.”